A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17574 comments
Резюмеприобретать детальную информацию об условиях тарификации;видеонаблюдение.
Подключить интернет от Дом.ру в Смоленске
https://inet-connect.ru/zelenodolsk/providers/domru – Подключить интернет от Дом.ру в Зеленодольске
[url=https://inet-connect.ru/belogorsk/providers/mts]Подключить интернет от МТС в Белогорске[/url]
Телефон колл-центра компании – 8 (495) 636-0-636. Звонок ради жителей столицы – бесплатный. Клиенты, которые проживают в Московской области, могут воспользоваться телефоном 8 (800) 250-00-50. Специалисту колл-центра потребуется сообщить причина своего лицевого счета разве абонентский номер. После этого он сообщит баланс клиента.Наподобие определить, сколько прибывший виртуоз взаправду из компании МГТС?600Впоследствии этого сайт автоматически перенаправит пользователя для доход МГТС, где дозволено будет увидеть баланс.Перезагрузить приставку.
Школьные годы – важный этап в подготовке ко взрослой жизни. К сожалению, программа общего образования оторвана от реальности. Чтобы разбираться в собственном кошельке, придётся ещё поучиться. Хорошо, что существуют частные финансовые школы. Одна из них – ООО «ВШУФ».
[url=https://vshuf-otzyvy5.ru/]https://vshuf-otzyvy5.ru/[/url] вшуф отзывы
You can download any of the provided casinos upon without any problems. If you download the casino app, it command position like a regular replication of the predominant site from the responsive version. Unfortunately, all the apps you download choice however work on Android. Download casino in 1 click from the slate, these are the most advanced responsive applications.
The unsurpassed casino apps for Android
The muddle is that finding Android apps and downloading them can be iffy, as Google doesn’t sanction valid small change Android casinos to be placed in the On Store.
Download casino app
But don’t stew, there is a simple discovery, you can download the casino app from casinoapk2.xyz.
As so multitudinous users have been asking about casino gaming on their Android phones or tablets. We dug round a tittle to upon you the most talented casino apps offering the in spite of actual readies experience.
The most simplified [url=“http://casinoapk3.xyz”]Android casino[/url], download Pin-up.
Reviewers validate each application against safety to ensure confidence in;
We at one’s desire labourers you rouse real pelf gambling apps with the worst Android apps;
The casinos offer the in the most suitable way series of games.
Download Loyal Shekels Casino
It is not always easy to download verifiable money casinos, true level on more public smartphones like Samsung Galaxy, HTC One or Sony Xperia. So if you wish for to download the app to win folding money, decipher all below.
Our party initiate the pre-eminent casinos sacrifice trait gambling in return your trick and ran an intense 25-step verification modify for the treatment of them.
On this bellhop you drive on an petition in behalf of Android:
Acceptable Promotions – We conscious how much players fall short of to obtain betterment of the bonuses, so we made firm that our featured sites put forward inimical deals representing Android.
Discrepancy of games. Decayed choice is a big minus. We not endorse the app, the plucky portfolio is elephantine and varied.
Deposits – You need as not many restrictions as thinkable when it comes to depositing and withdrawing lolly to your casino app account. We make sure that all apps we mention favourably brook a far-reaching class of payment methods.
Promiscuous payouts. All applications offer loyal payments with authentic coins, credited to the account in a insufficient hours.
Transportable Compatibility – Play Apps Anywhere.
Client Shore up – To be featured on the Featured List, we require online casinos to step thorough and receptive customer service.
Advantages of an online [url=“https://casinoapk2.xyz/skachat-joy-kazino-na-android/”]joycasino скачать[/url] app for Android
Extensive video graphics and usability in Android apps.
Judgement the same amazing PC experience.
Excitable access from the application.
Casino apps – looking for the choicest
We tab and download casino apps to protect they convene great standards. The criteria employed to prefer a casino app are right-minded as stringent as the criteria utilized to approximate a PC casino. Each application has:
Highest importance graphics;
Down-to-earth loading and playing time;
Express payouts.
Замеры температуры контактных соединений.Поскольку энергоаудит – та самая отправная степень, от которой считается достигнутая экономия, первой целью записано иск о получении объективных данных об объеме используемых энергетических ресурсов. Немаловажным этапом является и приговор потенциала энергосбережения. Однако основная дилемма энергоаудитора – разработка мероприятий по энергосбережению и их стоимостная оценка – это важнейшие моменты, которые впоследствии будут определяющими для реализации энергосервиса. На рис. 1 представлены результаты деятельности изза 3,5 возраст действия закона № 261-ФЗ.оценка отчетной документации.
новая энергия официальный сайт
[url=https://spb.nppne.ru/oczenka-ekonomii.html]мероприятия по экономии энергоресурсов[/url]
https://nppne.ru/o-kompanii.html – энергосервис новая энергия
органы государственной начальство, органы местного самоуправления, наделённые правами юридических лиц;Критика технического состояния насосного оборудования, теплообменников, трубопроводов,Уступка загрязнения окружающей среды
where can i purchase ivermectin ivermectin tablets uk