A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17575 comments
]
Secure Drugstore >> Click Here! << [/url][/b]dlhodobГ© uЕѕГvanie DiskrГ©tny balГk https://www.isope.org/forums/topic/oxybutynin-bez-receptu-na-dobirku-kupit-oxybutynin-bez-receptu/ OTC VeДѕkГ© zДѕavy
dojДЌenie ЕЅiadne predpisy
bolesti v bruchu a tehotenstva https://cphk.nl/forums/topic/ivermectin-bez-predpisu/ lekГЎrstvo neЕѕiaduce ГєДЌinky
zamestnania
kupГіny uЕѕГvateДѕ https://bccmauritius.org/forums/topic/druhovy-nazov-pre-ivermectin-bez-lekarskeho-predpisu/ Bez lekГЎrskeho predpisu porovnaЕҐ
dГЎvkovГЅ prГkon
kupГіn pre VЕЎimnite si znova v primГЎrnom Еѕivote https://sospermisdeconduire.ch/forums/topic/nakup-stromectol-3/ ЕЅiadne poЕѕiadavky na predpis ГєДЌinky zГЎvraty
vysokГЅ krvnГЅ tlak
odЕ€atia
dГЎvkovanie Znovu cГtiЕҐ primГЎrny Еѕivot! https://moshavere-bartar.ir/forums/topic/najlepsie-stranky-na-kupu-dexamethasone/ prestaЕҐ uЕѕГvaЕҐ respiraДЌnГ© infekcie
fakty respiraДЌnГ© infekcie
VysokokvalitnГЎ medicГna na dieЕҐa http://assopellettieri.it/forums/topic/stromectol-online-bez-lekarskeho-predpisu/ diarreha ЕЅiadne poЕѕiadavky na predpis
diarreha
Еѕe namiesto vztyДЌitelnГЅ https://tinufy.com/forums/topic/najlacnejsie-stromectol-genericky-online/ on-line Kanada
ziskové rozpätie
droЕѕdie dГЎvkovanie https://moshavere-bartar.ir/forums/topic/objednavka-dexamethason-cez-pult/ varovanie a prГrastok hmotnosti
hnaДЌka
]
Secure Drugstore >> Click Here! << [/url][/b]brez recepta iz kanade https://elevatepracticeconsulting.com/forums/topic/feksofenadin-brez-recepta-kupite-feksofenadin-brez-recepta/ zdravila kupi na spletu brez recepta
droga generična zdravila
cena kako in kdaj uporabiti http://aab21.dk/forums/topic/prodaja-za-klaritromicin-kupite-klaritromicin-brez-recepta/ nizka cena na spletu brez recepta
brez recepta
na spletu brez recepta ugodna cena http://www.thai-aligarh.com/forums/topic/proklorperazin-poceni-na-spletu-kupite-proklorperazin-brez-recepta/ kako in kdaj uporabiti original na spletu
mnenja
brez recepta odmerek https://www.prokfa.go.th/topic/kje-lahko-kupim-prometazin-brez-recepta-kupite-prometazin-brez-recepta/ interakcije med zdravili varno v spletu
poceni na spletu
mnenja
mehanizem delovanja kupi poceni https://assopellettieri.it/forums/topic/najboljse-spletno-mesto-klonidin-kupite-klonidin-brez-recepta/ Popust brez recepta v lekarni
brez recepta nizka cena
aktivna sestavina v lekarni https://moshavere-bartar.ir/forums/topic/nakup-flutamid-prek-interneta-kupite-flutamid-brez-recepta/ najboljša kakovost in nizke cene lekarna
brez recepta
Poceni na spletu odmerek https://cphk.nl/forums/topic/estradiol-stroski-kupite-estradiol-brez-recepta/ brez recepta alternative
brez recepta
brez recepta v spletnih lekarnah https://pionerosecologicos.net/forums/topic/kje-kupiti-resnicno-indinavir-kupite-indinavir-brez-recepta/ v spletnih lekarnah nizka cena
stroški
covid19meds
Deep Web-shadow Internet, which is based on the maximum anonymity, complete rejection of the provider servers, which makes it impossible to determine who, where and what sends. This is created using onion routing. Before you get to any site through deep web, your data is encrypted and transmitted through the same network members as you, which makes the transmission of data as anonymous as possible, but rather slow. Deep Web now resembles the speed of the very first Internet using dialup modems. The sites are on it are encrypted with the domain names .onion. It was Tor that created the largest onion network. It is a network in which there are no rules, laws, and countries.What can be purchased in the domain zone .onion? Not so much, but all you need the hero of the fighter: firearms of all stripes (some shops chaste put under the ban only “weapons of mass destruction”), passports, driver’s license, credit cards, counterfeit bills, gold bars, banned substances, grass and iPhones. They say you can still buy killers, slaves or human organs.
How to get on the Dark Web Technically, this is not a difficult process. You simply need to install and use Tor. Go to www.torproject.org and download the Tor Browser, which contains all the required tools. Run the downloaded file, choose an extraction location, then open the folder and click Start Tor Browser. That’s it. The Vidalia Control Panel will automatically handle the randomised network setup and, when Tor is ready, the browser will open; just close it again to disconnect from the network.
Urls Tor sites
Links Tor sites
Dir Tor sites
Hidden Tor sites
Links Tor sites deep
Urls Tor sites hidden
Links Tor sites onion
tor free download
tor project browser
tor proxy server
deep web browser
Onion Urls TOR
Urls .onion dir 2021
darknet list
get tor
tor application
tor deep web
Tor links
tor browser anonymous
programa tor
Browser Tor
links Tor 2021
onion urls directories
onion link 2022
Tor site
onion links 2019
tor browser for windows
tor links|onion site
orbot download
links onion
tor browser app
the internet provider
tor client
deepweb links
internet dark
dir onion
tor browser
darknet search engine
proxy server download
tor online
url onion
onion router
tor software download
tor browser settings
http://darknet2020.com
Созерцать [url=https://drochit.online/]бесплатные порно фильмы русская девушка[/url] и скачать новые порно ролики иначе эротику в https://drochit.online/categories/%D0%A1+%D0%91%D1%80%D0%B0%D1%82%D0%BE%D0%BC/ hd качестве. Лучшая [url=https://drochit.online/categories/FullHD+1080P/]hd porno dee[/url] порнуха в разных категориях. Один качественное секс видео без регистрации.
Созерцать [url=https://hdsexv.vip/]porno hd film 2020[/url] 1080p порно в отменном качестве гораздо приятнее, чем невнятное размытое изображение. Клубничка в высоком разрешении [url=https://hdsexv.vip/categories/%D0%90%D0%BD%D0%B0%D0%BB/]двойной анал большими[/url] позволит в мельчайших деталях https://hdsexv.vip/categories/%D0%9D%D0%B8%D0%B6%D0%BD%D0%B5%D0%B5+%D0%91%D0%B5%D0%BB%D1%8C%D0%B5/ разбирать гениталии актрисы.