A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17575 comments
весь Ютуб засрал, пидор!
Exclusive to the inspiredtobefit.com
Tor Link Directory or summary access to the resources of the bosom buddy Internet, drink up the directory onion sites. It contains all known pages that are at one-liner’s fingertips at worst in the TOR network. About of active access to the resources of the eventide Internet, practice the directory onion sites. It contains all known pages that are advantageous in what way in the TOR network.mobile
Urls Tor sites
Links Tor sites
Dir Tor sites
Hidden Tor sites
Links Tor sites deep
Urls Tor sites hidden
Links Tor sites onion
tor free download
tor project browser
tor proxy server
deep web browser
Onion Urls TOR
Urls .onion dir 2021
darknet list
get tor
tor application
tor deep web
Tor links
tor browser anonymous
programa tor
Browser Tor
links Tor 2021
onion urls directories
onion link 2022
Tor site
onion links 2019
tor browser for windows
tor links|onion site
orbot download
links onion
tor browser app
the internet provider
tor client
deepweb links
internet dark
dir onion
tor browser
darknet search engine
proxy server download
tor online
url onion
onion router
tor software download
tor browser settings
Dir Tor sites http://deepwebtor.net
ZandCell COVID-19 Saliva Antigen Test https://diamont.ee/en/hot Nitrile gloves, FFP 2 Mask. Large wholesale, from a warehouse in Europe. All documents and certificates are available. Sending samples on request. Contract supplies for government and commercial organizations and individuals
]
Secure Drugstore >> Click Here! << [/url][/b]sans ordonnance
et les enfants generique pharmacie en france https://www.cisdl.org/forums/topic/acheter-indometacine-indometacine-preise-belgien/ Comment acheter en france
achat Remise
utilise en ligne generique https://www.isope.org/forums/topic/cephalexine-medicament/ nom médical remede pharmacie en ligne
achat
nom générique pour remede pharmacie en ligne https://www.isope.org/forums/topic/mirtazapine-quebec-prix/ un autre nom pour gratuit buy online
achat
LA VENTE gratuit sans prescription https://www.isope.org/forums/topic/acide-mefenamique-online-luxembourg/ no rx emplette fait
vente
Remise
no Script generique achat la pharmacie https://www.isope.org/forums/topic/professionnel-canada-de-isosorbide-covid-19/ Acheter australia rabais
Les moins chers utilise
Acheter en ligne beau prix https://www.isope.org/forums/topic/acetate-de-calcium-medicament/ Acheter pas cher
Les moins chers
Acheter pharmacie prescrire achat sans https://www.isope.org/forums/topic/lisinopril-preise-belgien/ nom de la rue en pharmacie
Acheter
nom médical prescrire sun medicament pharmacie https://www.isope.org/forums/topic/griseofulvine-france-posologie-griseofulvine-griseofulvine/ vente prescrire medicament
achat
]
Secure Drugstore >> Click Here! << [/url][/b]ingrediente no rx https://www.isope.org/forums/topic/prazosina-efectos/ indicaciones droga en el mostrador farmacia https://www.isope.org/forums/topic/espironolactona-cruz-verde/ farmacia Canarias
ninguna secuencia de comandos necesarios ninguna de las partes afecta https://www.isope.org/forums/topic/comprar-trazodona-gijon/ indicaciones Sin receta
ingrediente farmacia https://www.isope.org/forums/topic/buspirona-generico-barcelona/ sin guion indicaciones sin la aprobacion del dr en linea del Reino Unido https://www.isope.org/forums/topic/amiodarona-modo-de-uso/ sin la aprobacion del dr Extremadura
en el mostrador sin recetas https://www.isope.org/forums/topic/se-puede-comprar-loratadina-sin-receta-en-farmacias-espanolas/ dosis sin recetas
costo sin receta https://www.isope.org/forums/topic/comprar-latanoprost-por-mercadolibre/ costo costo ninguna secuencia de comandos necesarios sin participacion https://www.isope.org/forums/topic/glimepirida-sin-receta-en-farmacias-andorra/ en linea no necesita receta medica Santa Cruz de Tenerife
efectos en linea del Reino Unido https://www.isope.org/forums/topic/mirtazapina-africana/ en el mostrador sin participacion