Workout Ideas
Upper Body Workouts
In this blog post i will periodically upload new upper body workouts that i am doing at the gym. Some may be harder than others with a little more focus...
Upper Body Workouts
In this blog post i will periodically upload new upper body workouts that i am doing at the gym. Some may be harder than others with a little more focus...
Full Body Plyometric Workouts
Skip the treadmill for once and try some plyometrics! Definition: Plyometrics are exercises based around having muscles exert maximum force in as short time as possible) They are amazingggg for...
Full Body Plyometric Workouts
Skip the treadmill for once and try some plyometrics! Definition: Plyometrics are exercises based around having muscles exert maximum force in as short time as possible) They are amazingggg for...