Workout Ideas

Upper Body Workouts

In this blog post i will periodically upload new upper body workouts that i am doing at the gym. Some may be harder than others with a little more focus...

Upper Body Workouts

In this blog post i will periodically upload new upper body workouts that i am doing at the gym. Some may be harder than others with a little more focus...

Full Body Plyometric Workouts

Skip the treadmill for once and try some plyometrics! Definition: Plyometrics are exercises based around having muscles exert maximum force in as short time as possible) They are amazingggg for...

Full Body Plyometric Workouts

Skip the treadmill for once and try some plyometrics! Definition: Plyometrics are exercises based around having muscles exert maximum force in as short time as possible) They are amazingggg for...