A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17575 comments
famely strok com http://hawaiiansalts.com/media/js/netsoltrademark.php?d=www.wetwap.info/movie/498539-all-tied-up-bitch-vicki-chase-provides-a-cock-with-a-blowjob/
mota ledish xxx http://gotprmg.net/media/js/netsoltrademark.php?d=www.wetwap.info/movie/275824-impressive-and-hot-massage-xxx-video/
pashto xaxx com http://www.fiore-immobiliare.it/redirect.asp?url=https://www.wetwap.info/movie/23022-rebeca-linares-no-problem-for-her-ass/
secx xxxx video http://acerforums.com/media/js/netsoltrademark.php?d=www.wetwap.info/movie/385071-gals-are-giving-a-kiss-each-other-during-lesbo-sex/
japan hd 2019 http://www.nudehotangels.com/crtr/cgi/out.cgi?id=55&tag=tubetop&trade=https://www.wetwap.info/movie/512212-tattooed-girl-enjoys-first-double-penetration/
surbhi joyti xxx https://profitquery.com/share/?url=https://www.wetwap.info/movie/180624-horny-hot-chick-jojo-kiss-desires-a-cock/&title=sunny.am%20-%20Sunny%20Kids%20Club%20ХґХЎХЅХ¶ХЎХѕХёЦЂ%20D/trends/old-man-fuck-a-teen-gril/1/
www beeg com http://opac2.mdah.state.ms.us/stone/SV41I1.php?referer=https://www.wetwap.info/movie/108481-teens-fucked-after-a-romantic-dinner/
bf sexy new http://hanwa-metal.net/media/js/netsoltrademark.php?d=www.wetwap.info/movie/45648-sensory-overload/
rajwap king hot http://adorah.co/media/js/netsoltrademark.php?d=www.wetwap.info/movie/87545-modelquality-lady-sophie-moone-working-manually-her-beautiful-pussy/
xxxxxx bangla bf http://www.bloodpressureuk.org/mediacentre/Newsreleases/SaltAwarenessWeek-2?came_from=https://www.wetwap.info/movie/797517-karol-elystar-fondling-my-wet-pussy-hd/
www.black cock xxxvidos.com http://www.res-net.org/linkpass.php?link=www.wetwap.info/movie/204187-sharing-of-lovely-beavers-with-naughty-women/&lang=de
gangbang alex grey http://sfi.oxmail.com/media/js/netsoltrademark.php?d=www.wetwap.info/movie/273508-public-agent-natali-full-length-euro-trip/
www.first force pron.com3gp http://2bone.com/links/cgi-bin/2check.cgi?spider_url=www.wetwap.info/movie/237428-sweetheart-acquires-deep-fucking-for-her-fur-pie/&start=171&o=f
www.xxxx college video http://ulm.uni.udm.ru/~ajtkulov/test.php?a[]=<a+href=https://www.wetwap.info/movie/198316-milf-with-doughter-fucking-her-boyfriend-in-the-bigbed/
hd xvxx bressza http://shockofthenew.com/media/js/netsoltrademark.php?d=www.wetwap.info/movie/387751-ebony-lexi-rose-ride-on-a-dildo-and-fucks-her-white-bfs-cock/
bobos porno videos http://www.nomedesuaescola.com.br/recursos/redirect.asp?url=https://www.wetwap.info/movie/418810-deep-anal-fucking-of-horny-latin-couple-on-webcam/
korian xxx vedio/ http://cpmaquafeed.com/media/js/netsoltrademark.php?d=www.wetwap.info/movie/121836-awesome-tit-fucking-video-from-the-lady-with-big-boobs/
breezer sleeping xxx http://www.xxxlf.com/cgi-bin/at3/out.cgi?s=100&l=pornsites&u=https://www.wetwap.info/movie/486158-crazy-dude-paulo-marks-bangs-two-shemales-michelly-araujo-and-mylla-pereira-in-freaky-threesome/
x srx moves http://www.google.cz/url?q=https://www.wetwap.info/movie/312313-sally-squirt-cant-say-no-for-a-big-hard-cock/
xxx videa 6 http://www.a777aa77.ru/redirect.php?url=https://www.wetwap.info/movie/790365-sweet-ass-asian-gal-loves-a-big-dick-in-her-tiny-puss/
olly murs oh my goodness acoustic odin multi er v3 07052 loadrunner 11 patch 3 final burn legends romset music fairy tail episode 111 vf dailymotion er dungeon masters guide 3 4e pdf shrek 2 script site what does a fashion pr firm default apps mac os x piddly si baatein instrumental music sanskrit dictionary application s video dangdut koplo monata belajar photoshop pdf tutorial s lagu sastromoeni sepia tone 3d racing games for windows 8
repo the genetic opera deluxe edition soundtrack [url=http://file-share-rabbit.xyz/personalization/ikimono-gakari-yell-rar.php]ikimono gakari yell rar[/url] paint software for windows 7 [url=http://file-share-rabbit.xyz/action/mumbai-train-stunt-skype.php]mumbai train stunt skype[/url] [url=http://file-share-rabbit.xyz/references/sims-2-s-full-version-for-pc.php]sims 2 s full version for pc[/url] timeflies nothing at all [url=http://file-share-rabbit.xyz/operating-system/server-files-2012-metin2-en.php]server files 2012 metin2 en[/url] double hull tankers imo [url=http://file-share-rabbit.biz/invoice/cirque-du-soleil-delirium-dvd.php]cirque du soleil delirium dvd[/url]
bkav pro 2014 full crack kid awak kat mane taufik batisah can you steam games nokia browser for 2690 john cale the island years rar ayumi hamasaki blue bird upper lower case alphabet ze sara bareilles stoney end skype dan abnett eisenhorn omnibus word doc calendar template lost tribe of the sith audio book yan lei peng shi tou jarryd james give me something instrumental music dbz budokai tenkaichi 3 wii iso digital electronics book by morris mano nectar in a sieve pdf [url=http://file-share-rabbit.info/simulation/wonderlijk-speeldoosje-efteling-music.php]wonderlijk speeldoosje efteling music[/url]
sail off the record to cd [url=http://file-share-rabbit.biz/media-video/adaptec-storage-manager-server-2008.php]adaptec storage manager server 2008[/url] die wilden kerle 4 kostenlos anschauen ohne [url=http://file-share-rabbit.info/business/laporan-keuangan-pegadaian-syariah.php]laporan keuangan pegadaian syariah[/url] [url=http://file-share-rabbit.xyz/arcade-action/cv-personal-profile-example-retail-reviews.php]cv personal profile example retail reviews[/url] crazy astronaut mouth of madness [url=http://file-share-rabbit.info/business/adrian-minune-sa-sti-ceva.php]adrian minune sa sti ceva[/url] bacnet explorer cimetrics firefox [url=http://file-share-rabbit.info/tools/sysaid-help-desk-and-inventory.php]sysaid help desk and inventory[/url] [url=http://file-share-rabbit.biz/libraries-demo/700-days-of-battle-able-games.php]700 days of battle able games[/url]
lg flash tool g3 pokepark pikachu’s adventure wii hammer mt2 utorrent for pc joy to the world chris tomlin nokia c3 01 browser 1 hour melodic dubstep music play magic online for no untimed hidden object games rimuovere fber da chrome shakira live from paris album gta 3 pc demo fotos para retocar photoshop w a l k lagu rohani nikita bahasa inggris valuation of bonds and stocks pdf
http://mass222333ter.com
kitchin pron sister http://alexander.chemicalrecords.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/102396-confessions-of-a-teen-maniac.html
x sexy viedo http://nightowlofficial.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/140198-japanese-office-slut-classic.html
2019 xx vdeo http://www.islamicentre.org/link.asp?link=https://iporntv.mobi/player/498421-well-shaped-black-haired-babe-elise-graves-spins-on-bdsm-wheel.html
telugu wwwsex videocom http://cbs-kstovo.ru/go.php?url=https://iporntv.mobi/player/787207-astonishing-sex-clip-big-tits-new-show.html
lara stevens xxx http://prigge.org/media/js/netsoltrademark.php?d=iporntv.mobi/player/51157-gf-has-a-fat-ass.html
singer xxx pashto http://www.boosterblog.com/vote-864130-668401.html?adresse=iporntv.mobi/player/207869-new-cab-driver-pounded-his-ebony-passenger-in-the-backseat.html&/trends/uttara-sex-dhaka-bangladeshi-z/1/
czech casting 2713 http://k71.shaiyo-aa.com/phpinfo.php?a[]=<a%20href=https://iporntv.mobi/player/121638-rachel-starr-tommy-gunn-in-i-have-a-wife.html
begje gel sex http://www.catalog.gorodovoy.spb.ru/inc/cc.php?url=https://iporntv.mobi/player/461239-trashy-slut-gracie-glam-is-getting-fucked-hard-in-a-toilet.html
21 natural скачать http://greenbudgeting.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/267382-teanna-on-exploited-college-girls.html
sex grand modhar http://sharelnk.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/103952-daringsex-big-tit-babe-in-lingerie-lounge-fantasy.html
sxe video girl http://supersnake.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/232761-ebony-woman-gets-pounded-by-fake-driver.html
xxxx school video http://sapcolabs.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/486417-heavy-pampering-in-lesbian-style-with-lilly-and-mila.html
rumi nath fucking http://opac2.mdah.state.ms.us/stone/SV40I1.php?referer=https://iporntv.mobi/player/306431-big-dick-for-fat-ass-girl.html
porn xxxxful new https://images.google.de/url?q=https://iporntv.mobi/player/788706-milksquirting-ebony-gets-asshole-toyed.html
19 years xvideo http://sophie-decor.com.ua/bitrix/rk.php?id=96&event1=banner&event2=click&event3=1+/+96+HOME_SLIDER+Ліжко+Мілано&goto=https://iporntv.mobi/player/475579-client-holds-her-legs-and-pounds-jackie-lin-before-massage.html
sxe vdios hd http://patmayfield.net/media/js/netsoltrademark.php?d=iporntv.mobi/player/792841-big-fat-haory-pussy-nudist-milfs-voyeur-beach-spycam.html
priya bhavani sex http://national-energy.net/media/js/netsoltrademark.php?d=iporntv.mobi/player/428166-brunette-drools-hardcore.html
milfcotbooms hd videos http://womenshealthfirst.net/media/js/netsoltrademark.php?d=iporntv.mobi/player/95211-ifuckable-sexy-feet.html
hard garls xxx http://newyorkcharity.com/media/js/netsoltrademark.php?d=iporntv.mobi/player/148928-after-some-short-test-the-endurance-test-is-coming-up-cees-is.html
mami bhanja xxxxx http://opac2.mdah.state.ms.us/stone/SV30I9.php?referer=https://iporntv.mobi/player/801275-casual-teen-sex-casual-sex-in-the-city-of-love.html
Годнотаба – уникальная площадка, предлагающая пользователям перечни onion-ссылок, которые ведут на сервисы, запрещенные к просмотру чрез стандартные IP-адреса. В распоряжении посетителей – удобная навигация и регулярно обновляемый список, где представлены следующие категории: информационные сайта и новостные ленты, интернет-магазины, которые являются местом ради «обитания» продавцов запрещенными товарами, возьмем, психотропными веществами, поддельными документами, водительскими правами, оружием и многим другим. Также желающие могут перейти на форумы, где пользователи оговаривают деликатные темы.
Использование ссылок на Годнотабе вероятно в сочетании с ТОР – браузером, кто шифрует данные и передает их сообразно цепочке. Вдруг результат – вы получаете принадлежащий краюха анонимной козни, где дозволено не боятся преследований со стороны закона.
http://godnotaba.su/
[url=http://godnotaba.su/]
зеркала гидры[/url]
xxx international sex http://www.edmontonstudent.com/home/link.php?url=https://www.wapoz.me/video/797217/crazy-adult-video-hardcore-incredible-youve-seen/
lakhisarai sex scandal http://www.shemale-gals.com/cgi-bin/at3/out.cgi?id=37&tag=toplist&trade=https://www.wapoz.me/video/298340/hotl-brunette-anina-gets-a-really-sexy-massage-of-a-lifetime/
lesbian pussy drinking http://liveastmain.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/771975/wild-party-faapy-party/
nepalo xis xxx http://biowitch.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/485143/tight-anus-of-torrid-fricatrice-helen-experiences-a-tough-drilling/
choto chele sex http://stock.romaway.com/bbs/uch/link.php?url=https://www.wapoz.me/video/307598/slutty-interns-really-want-a-job-aj-applegate-an/
pornstar julia gills http://taxminority.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/485833/too-serious-brunette-felicia-gets-fucked-doggy-by-roy/
muslim boobs pushing http://metallicamusic.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/262214/sexy-blonde-granny-in-laced-stockings-fucks-young/
nepali sexy open https://www.transicon.co.uk/case-studies-and-pr/news/henry-cooper-new-apprentice-enginneer/?return=https://www.wapoz.me/video/365671/darling-bends-over-for-studs-fur-pie-drilling/
wixvi sex video http://u.42.pl/index.php?descr=50nuancesdegreypdf849&url=https://www.wapoz.me/video/82734/hot-and-beautiful-teen-chloe-dash-sucking-a-big-dick-and-fucking/
x video paige http://lo-jac.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/816418/jazzy-jamison-gets-fucked-doggystyle-in-pov/
xxx vedios farenar http://www.anorexiaporn.com/cgi-bin/atc/out.cgi?s=90&l=gallery&u=https://www.wapoz.me/video/273638/teen-babe-flashes-her-boobs-and-screwed/
www.xxx.videos big girls https://www.google.mg/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0cc4qfjaa&url=https://www.wapoz.me/video/121231/shawna-lenee-gets-fucked-in-shower/
dana ka xxx https://images.google.com.eg/url?q=https://www.wapoz.me/video/196510/poor-blondie-teen-biatch-roped-up-and-fucked-real-rough/
xxx sexy vidiyo http://freight-masters.net/media/js/netsoltrademark.php?d=www.wapoz.me/video/117783/petite-japanese-hottie-gets-fucked-by-two-cocks/
lil candy firgin https://www.mnogo.ru/out.php?link=https://www.wapoz.me/video/498772/charming-doll-doris-ivy-goes-dirty-in-a-hardcore-threesome/
vf sxx video http://www.secureeye.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/490866/ex-bookworm-emily-harper-goes-dirty-on-a-porn-video-casting/
nudey america redwap.me http://www.newpornpic.com/update/gallery.php?utm_gal=54&user_id=1&utm_sort=937365&url=https://www.wapoz.me/video/480771/brunette-cutie-serena-sinful-deserves-rimjob-from-sledge-hammer/
bmb xxxx videos http://www.6xxxvideos.com/hot.php?tube=//www.wapoz.me/video/73354/hardcore-lesbian-sex-with-tory-lane-vanessa-lane/
gadget xxx video http://darkghost.org.ua/out.php?link=https://www.wapoz.me/video/768902/bend-me-over/
kajal xnxx videos http://wildwoodclub.com/media/js/netsoltrademark.php?d=www.wapoz.me/video/304081/bella-rose-and-brandi-love-hot-ffm-3way/