A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17575 comments
заработок в интернете с выводом денег на карту сбербанка кс го кейсы за баллы вывод денег с сайта бездепозитные бонусы в казино вулкан правила настольной экономической игры миллионер как в игре the sims freeplay коды на деньги игра виртуальная семья 2 как деньги заработать заработок в интернете на просмотрах писем рыболовный крючок игра на андроид мод много денег скачать бесплатно деньги для игры картинки скачать игру на андроид csr racing 2 много денег открытие кейсов рокет лиге скачать игру джетпак джойрайд мод много денег игры машинки собирать деньги сайт на ставки смотреть онлайн
мешочки для амулет http://www.lkforum.ru/member.php?u=150552 mtc бонусы коды http://www.kabinagaz.ru/forum/?PAGE_NAME=message&FID=3&TID=10770&TITLE_SEO=10770-povedencheskie-faktory-konflikta-eto&MID=10954&result=new#message10954 бланки соглашение о разделе имущества http://37.143.8.138/forum/user/60241/ какую онлайн стрелялку скачать http://woaitxt.com/home.php?mod=space&uid=1087 хостинг картинок с короткими ссылками http://amlpageslubitel.mybb2.ru/profile.php?mode=viewprofile&u=13689
игра динозавры с выводом денег отзывы настольная экономическая игра монополия с банковскими картами как получить много денег в игре аватария бесплатно играть с читами в игру чит на деньги джекпот рулетка от 1 рубля заработок в интернет магазин партнер баги в игре герои войны и денег програмы для взлома онлайн игр на деньги реальные сайты заработка в интернете отзывы игры зарабатывать деньги онлайн
как взломать деньги в игре зомби против растений http://radiofashion-neue-generation.de/profile.php?lookup=1981 рейтинг юридических консультаций http://wiki.securea.org/index.php?title=seo поведенческие факторы ежедневный бесплатный спорт прогнозы http://ds2.edu.sbor.net/index.php?subaction=userinfo&user=ifegoto экономические игры с бонусом 1000 рублей http://www.crusaders-cagliari.it/forum/suggestion-box/412876.html#415501 заработок на ставках на спорт реально http://aquaomega.net/index.php?action=profile;u=121375
[url=https://educationsex.ru/?p=182] сколько калорий в сперме[/url]
]
Secure Drugstore >> Click Here! << [/url][/b]spletne lekarne recept https://21vets.org/forums/topic/najcenejsi-prednizon-kupite-prednizon-brez-recepta/ nizka cena brez recepta v lekarni
odmerek z mastercard
brez recepta brez recepta http://aab21.dk/forums/topic/popust-tadalafil-kupite-tadalafil-brez-recepta/ na spletu brez recepta Internetna lekarna
brez recepta
zdravilo stroški https://sospermisdeconduire.ch/forums/topic/najboljse-spletno-mesto-za-nakup-simvastatin-kupite-simvastatin-brez-recepta/ poceni na spletu in varno v lekarni
poceni na spletu in varno
v lekarni na voljo na spletu https://assopellettieri.it/forums/topic/avanafil-stroski-kupite-avanafil-brez-recepta/ brez recepta zdravilo
Poceni na spletu
generično
brez recepta zdravilo https://pionerosecologicos.net/forums/topic/repaglinid-original-na-spletu-kupite-repaglinid-brez-recepta/ odmerek brez recepta
kako in kdaj uporabiti poceni na spletu
diskontne cene lekarna https://www.touschalets.eu/forums/TOPIC/cena-za-ritonavir-lopinavir-kupite-ritonavir-lopinavir-brez-recepta/ brez recepta brez stranskih vplivov
nizka cena
s popustom recept https://thehomecenteronline.net/forums/topic/celekoksib-brez-recepta-kupite-celekoksib-brez-recepta/ s popustom stroški
ocene
na spletu klinični podatki https://good-charism.com/forums/topic/splosno-ime-minociklin-genericno-kupite-minociklin-brez-recepta/ Internetna lekarna najboljša lekarna
kupi na spletu brez recepta
covid19meds
[url=https://www.tc-bus.ru/autobusi/gorodskie/liaz_529267_gorod]лиаз 529260[/url]
автобусы[/u]Tegs: лиаз 529222 https://www.tc-bus.ru/autobusi/gorodskie/liaz_529267_gorod
[i]автобусы man[/i]
[b]купить автобус неоплан[/b]
Hot new pictures each day
http://topanasex.com/?desiree
kat porn video amature mature porn tube redtube premium porn streaming porn old man young girl mom porn daily