Skip to content

Before & Afters Inspiration | Ronnie's Journey

A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!

---

I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.

 

Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.

 

Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.

 

For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.

 

Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!

 

Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!

Back to blog

17575 comments

no1sex video indian https://www.miss-sc.org/redirect.aspx?destination=https://meyzo.me/videos/439299-dirty-little-slut-enjoys-interracial-double-penetration-in-hardcore-threeway.html
kaja sexe video http://www.bloodpressureuk.org/microsites/kyn/Home/Media/Pressreleases/saltcomment?came_from=https://meyzo.me/videos/943962-kayla-rain-olive-g-the-love-of-feet.html
sex porin video.com http://smartstart-toys.com/media/js/netsoltrademark.php?d=meyzo.me/videos/180908-japan-hd-hot-japanese-squirting-teen.html
xxxii video hd.com http://itaffiliates.net/media/js/netsoltrademark.php?d=meyzo.me/videos/135480-double-penetrated-bitch-babe.html
dehli sex porn http://beaconacademyhs.org/media/js/netsoltrademark.php?d=meyzo.me/videos/495952-magnificent-lesbians-debbie-white-and-blue-angel-play-in-a-boat.html
coton xxx video.in http://bemfazer.com/media/js/netsoltrademark.php?d=meyzo.me/videos/260211-sexual-strapon-pounding-for-lesbo-sweetheart.html
www.saxey xxx daonlod.com http://www.oesh.com/media/js/netsoltrademark.php?d=meyzo.me/videos/149904-hotty-hottie-is-having-wild-threesome-with-studs.html
video 45 xxx http://moviemagicinc.info/media/js/netsoltrademark.php?d=meyzo.me/videos/465555-dirty-brunette-slut-cherry-poppins-gives-a-deepthroat-blowjob-and-gets-hammered-doggy-style.html
sexy vidГ©os x http://st42ndstreet.com/media/js/netsoltrademark.php?d=meyzo.me/videos/450874-kasey-grant-sunny-lane-rides-one-guy.html
desi gay khargapur http://www.oto.org.il/redir.asp?url=https://meyzo.me/videos/109804-ashley-jensens-pretty-little-feet.html
nagalanehd sex videos http://images.google.co.nz/url?q=https://meyzo.me/videos/104374-lesbea-hd-teen-lets-lesbian-woman-love-her.html
xxx video familar http://i-watchmovies.net/media/js/netsoltrademark.php?d=meyzo.me/videos/100588-sam-summers-open-wide.html
सेक सी पुणे http://burgodearias.com/media/js/netsoltrademark.php?d=meyzo.me/videos/469413-nasty-blonde-brickhouse-nicole-aniston-fucks-doggystyle-on-pov-video.html
sex hd amrika http://ohpastors.net/media/js/netsoltrademark.php?d=meyzo.me/videos/492529-tempting-brown-haired-hussy-nataly-gold-gets-her-ass-eaten.html
bhabi ki chodi http://electronix.ru/redirect.php?https://meyzo.me/videos/797445-crazy-xxx-clip-feet-incredible-full-version.html
360p sex video http://www.photosharp.com.tw/forum20/articlelist.aspx?topicid=114156&forumid=4&parentlink=https://meyzo.me/videos/502624-bootylicious-black-girlie-imani-rose-rides-a-cock-tremendously-well.html&Page=1
gogaa sex film http://falk-ross.technoguard.com/media/js/netsoltrademark.php?d=meyzo.me/videos/282906-hot-pick-up-girl-in-sexy-movie.html
sunnylone x videos http://developerfees.com/media/js/netsoltrademark.php?d=meyzo.me/videos/302819-big-boobed-granny-playing-with-her-pussy.html
xxx free promo http://stevenleon.net/media/js/netsoltrademark.php?d=meyzo.me/videos/150565-two-gorgeous-babes-are-sharing-dudes-tough-dong.html
videos girl xxx http://moujagtforening.dk/index.php/tools/packages/easy_news/rss?redirect_url=https://meyzo.me/videos/499030-slim-girl-april-a-serves-cocky-guy-in-all-possible-styles.html

Melanieerots

desi papa x http://www.medfordparking.com/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/510841/gays-analfuck-each-other-and-spoiled-hoochie.html
lana rhodes xxxporn http://xtblogging.yn.lt/index.wml/xtblog_entry/306397-trik-mengganti-nama-fb-sepuasnya?xtblog_block_id=1&css=endy.wen.ru/zhuextreme.css&logo=blogISLAMI&name=moderator&site=www.pornharbour.net/mov/214146/magma-film-mick-blue-in-the-usa.html
mother ganjal sex http://www.gaztebizz.eus/redireccion.asp?Tem_Codigo=290&ID=2531&H=H2842&P=P7&u=https://www.pornharbour.net/mov/144921/busty-tattoo-babe-dildo-playtime-on-cam.html&ACG=ULERTUTA&Idioma=CA&gic=1
stoya hard xxx http://bigbuttsfree.com/cgi-bin/atx/out.cgi?id=95&tag=toplist&trade=https://www.pornharbour.net/mov/471006/classic-porn-from-years-ago.html
wwwtelugu sex videos http://2bone.com/links/cgi-bin/2check.cgi?spider_url=www.pornharbour.net/mov/156483/my-girlfriends-beautiful-feet.html&start=91&o=f
xxx video dawo http://web.diwaxx.ru/redir.php?redir=https://www.pornharbour.net/mov/383973/amateur-brunette-camgirl-gets-fucked-on-webcam.html
sunny l xxx https://www.epubli.de/shop/buch/45209/go?link=https://www.pornharbour.net/mov/73867/adorable-teen-heddie-gets-her-tight-ass-penetrated.html
jav julia download http://529insured.com/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/151280/spycam-schoolgirl-climax-massage-1.html
nude jatra song http://cavitybug.com/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/211802/strapon-milf-fucks-adultbabys-little-ass-hole-in-the-park.html
porn mobile china http://www.cimetieres.com/rubriques/redirect.php?url=https://www.pornharbour.net/mov/282303/teen-school-girl-deepthroat-blowjob-69-sex-old-man.html
xxx japani bf http://analytics.supplyframe.com/trackingservlet/track/?value1=216-224&value2=WAGO&value3=Farnell&zone=FC_SRP&extra=index=4|qty=100|query=2162&action=Datasheet&url=https://www.pornharbour.net/mov/511930/titless-shemale-paola-teixeira-gets-fanalucked-in-cowgirl-style.html
chut water sex.com http://hotmothertube.com/cgi-bin/crtr/out.cgi?id=420&url=https://www.pornharbour.net/mov/280674/nude-drunk-russian-club-sex-party-xxx.html
april breanne sex http://www.bellinghamvaluinn.com/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/274888/amazing-brunette-nailed-hard-in-xxx-massage-video.html
xxx foo video https://www.crucible-technologies.co.uk/registrationcomplete.aspx?returnurl=https://www.pornharbour.net/mov/176129/kinky-casey-cumz-dp-by-big-black-shafts-that-she-loved.html
vexon hd com http://cheesedoff.net/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/235837/horny-sara-luvv-having-a-finger-blast-for-pleasure.html
english sex videoshd http://movingmountainstherapy.com/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/381750/hammering-cunt-in-a-team-fuck-car.html
xxxx dasi saxy.com http://parliamentarylawyers.net/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/773006/solo-stud-gets-his-knob-sucked-and-licked-by-babes.html
xxx cxe vidieo https://www.dondedormir.org/aceptar_cookies.php?url=https://www.pornharbour.net/mov/253632/subtitles-beautiful-pov-sex-with-japanese-milf-s.html
rapture chad diamond http://hottopicoutlet.biz/media/js/netsoltrademark.php?d=www.pornharbour.net/mov/439005/europemature-camilla-creampie-solo-masturbation.html
dag garlsex film https://theindiebros-dot-yamm-track.appspot.com/Redirect?ukey=1SokmFhX-5ATfXu_pH42f3iVj1M9PzysUrYFTBYdsZKQ-0&key=YAMMID-61775581&link=https://www.pornharbour.net/mov/477074/passionate-blonde-chick-jumps-on-a-dick-intensively.html

LeonoraRem

supurna malakar hot http://maps.google.vu/url?q=https://www.nudevista.pro/porn/445114-big-ass-redhead-chick-has-hardcore-fuck-session-with-stud.html
mom binaka srx http://www.msbutterfly.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/287746-drunk-teenage-friends-are-having-hot-lesbian-sex.html
xxx sis videos http://taylorwolf.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/798161-sexy-brunette-babe-gets-her-wet-pussy.html
stupid sexy alison http://www.megabitgear.com/cgi-bin/ntlinktrack.cgi?https://www.nudevista.pro/porn/276299-full-hardcore-anal-with-holly-hendrix.html
desi world xxx http://addisongarza.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/396086-several-sexy-nude-girls-caught-on-a-beach-with-a-spy-cam.html
xxxxxxxxx vi 3gp http://subarusojourn.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/505602-slutty-whore-elise-graves-eats-shit-in-bdsm-sex-video.html
xxx g p http://deadseashop.ru/bitrix/rk.php?goto=https://www.nudevista.pro/porn/276415-reality-show-with-real-swinger-boys-and-girl-fucking-in-front-of-camera.html
sanieleoun xxx vido http://www.focaldomeosteotomy.net/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/227921-extreme-graceful-pov-with-panties-babe.html
aunty fucking tube http://jyuhyou.com/link/rank.cgi?mode=link&id=3551&url=https://www.nudevista.pro/porn/238622-pretty-gf-anal-fucked-and-caught-on-cam-by-nasty-partner.html
motaland xxx vido http://federalvedomosti.ru/redirect?url=https://www.nudevista.pro/porn/196464-cheat-wife-arabe-film-porn.html
wapking videos xxx https://images.google.com.ec/url?q=https://www.nudevista.pro/porn/474124-horny-babes-allison-banks-and-danni-cole-cocksucking.html
fokin raidar xxx http://warpentertainment.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/404156-asstastic-jynx-maze-gets-her-delicious-butt-drilled-by-a-huge-cock.html
oksana neveselaya porn http://eg.57883.net/alexa/eg/index.asp?domain=www.nudevista.pro/porn/388227-2017-twerk-compilation-part-2.html
indiansex scandal video http://gwdtoday55.1upprelaunch.com/Redirect.asp?UID=116155937&SubSectionID=-1&AdArrayID=220&AdPosition=8&Linkurl=https://www.nudevista.pro/porn/452547-chubby-bounded-slut-charlotte-vail-gets-humiliated-bdsm-style.html
xxxsax vidis hd http://nationelcar.com/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/785249-boozy-teen-home-late-swallows-stepdads-dick-so-he-keeps-secret.html
ji seong pornstar http://research.engr.oregonstate.edu/IFT/readonly.php?id=https://www.nudevista.pro/porn/233793-sexy-woman-love-anal-toying-her-tight-ass.html
www.sanelion xxx.vibos com http://www.settecalcio.it/openbann.php?url=https://www.nudevista.pro/porn/100407-miranda-deen-fucks-and-gets-facial-in-hd-art-porn-clip.html
telecharger xxx video https://search.auone.jp/?q=www.nudevista.pro/porn/56560-mia-khalifa-rides-one-black-dick-and-demands-the-other-into-her-mouth.html&page=8
anjanette abayari sexvideo http://bernhardgrp.org/media/js/netsoltrademark.php?d=www.nudevista.pro/porn/68851-awesome-blonde-brooke-banner-is-taking-deepthroat.html
kodana sexy video https://www.google.ms/url?q=https://www.nudevista.pro/porn/505671-cunnilingus-is-what-cock-sucker-with-small-tits-annette-wanna-get.html

Juliatub

desi tamil girl http://www.mutualassurancesociety.biz/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/275885-making-an-anal-porn-video-with-a-hairy-hottie/
vidos xx hd http://starshipyacht.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/182876-wanking-old-perv-ends-cumming-on-hot-brunette/
super hd sexxxx http://salesman-ship.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/801530-mofos-lets-try-anal-mimi-rayne-mimis-first-anal-fuck/
virgin sexy video http://www.ekebi.gr/frontoffice/viewResource.asp?rid=6222&cuser=&url=https://www.xxxvideo.name/clip/797714-amazing-nasty-brunette-chick-wanks/
sex bhoot hot http://africaglobalbank.com/
_media__/js/netsoltrademark.php?d=www.xxxvideo.name/clip/765064-hand-solo-a-dp-xxx-parody-episode-2/
streaming red wap http://stthomasino.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/293639-stepsister-is-a-gamer-girl-who-loves-a-good-sized-cock/
xxx gharwali sadhawaen http://hiroshima.o-map.com/out_back.php?f_cd=0018&url=https://www.xxxvideo.name/clip/491718-mind-blowing-beauty-lioness-poses-on-a-cam-showing-off-her-knock-out-body/
pornfidelity nadia ali http://beautifulgoddess.net/cj/out.php?url=https://www.xxxvideo.name/to/ebony/
sax lan com http://mp3downloadcity.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/306023-teen-babe-stuffs-her-throat-with-massive-knob/
asian sex diare http://juniperlooza.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/176638-gorgeous-brunette-with-wonderful-body-toying-pussy-on-webcam/
www.full hd sexyvideo.com http://www.tanadakenzai.co.jp/feed2js/feed2js.php?src=https://www.xxxvideo.name/clip/216740-oldnanny-lesbian-on-the-table-masturbation/
eropi wapp com http://www.economads.com/link.php?https://www.xxxvideo.name/clip/785930-mofos-i-know-that-girl-tiffany-fox-skinny-squirting-sk/
brazzer sexy vdo http://www.plasmascreentvs.co.uk/go.php?url=https://www.xxxvideo.name/clip/361836-bbw-blonde-granny-venuse-gives-head-and-banged/
bokep ketauan anak http://www.eshgh.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/777909-big-tits-massage-girl-wanking-her-clients-cock/
indian beeg xxx http://kohlerrentalpower.info/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/493982-crummy-blonde-wench-sarah-vandella-demonstrates-her-body-and-shows-her-hairy-pussy-closeup/
sunny laoien xxx http://ism3.infinityprosports.com/ismdata/2014061900/std-sitebuilder/sites/201401/www/en/tracker/index.html?t=sponsor&sponsor_id=69&url=https://www.xxxvideo.name/clip/266375-jenna-sativa-and-val-dodds-at-girlsway/
xxx animals sexi.com http://maps.google.co.ck/url?q=https://www.xxxvideo.name/clip/364781-two-sexy-bimbo-milfs-fuck-the-shit-out-of-a-lucky-guy/
xxxx handi bf http://1stscotia.net/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/828694-van-fuck-fest/
misar xxx vidoes http://www.voycer.org/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/470699-old-masseur-uses-oil-and-toys-to-satisfy-plumper-babe-nikky-wilder/
xnxx sixes viodio http://showdays.info/linkout.php?code=&pgm=brdmags&link=https://www.xxxvideo.name/clip/391708-jasmine-jae-wants-it-fast-and-furious-at-driving-school/

MarisaGED

Deliciously fat pussy cumming – http://clickfrm.com/zDvx

ElizabethSoott

Leave a comment