Before & Afters Inspiration | Ronnie's Journey

Posted by on

A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!

---

I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.

 

Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.

 

Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.

 

For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.

 

Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!

 

Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!

← Older Post Newer Post →


Comments


  • mobike you porn http://inflatablebounceinsurance.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/490690/slutty-emma-starr-rides-a-hard-dick-and-gets-fingered-by-monique-alexander.html
    vidsex india cam http://kauffman.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/470233/tv-show-parody-is-hot.html
    youpron japanese mom http://www.chatzoa.co.kr/link.php?url=//xlxx.pro/vd/289940/brunette-beauty-spends-night-having-passionate-sex-during-reality-show.html
    gets xxx video http://www.gemprice.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/297840/xxl-dong-big-dick-for-delilah-davis.html
    bset sexy video http://speedywayrewards.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/43528/bum-in-the-sun.html
    ashleyresch porn video http://temasekadvisoryservices.biz/media/js/netsoltrademark.php?d=xlxx.pro/vd/795457/mary-and-scarlet-lesbian-put-on-sexy-dresses-and-heels.html
    xxx sex vidwo https://dubaser.ru/away/?goto=https://xlxx.pro/vd/279681/latina-teens-webcam-show.html
    androy bitoni downlod http://www.stormhelpcommand.org/goto.php?url=xlxx.pro/vd/822288/dr-abella-danger-helps-her-patient-charles-dera.html
    yang garl sex http://hemaseal-and-cide.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/446379/stripteaser-aletta-oceans-fucks-and-masturbates-in-public.html
    lisbian pussy play http://jalinkup.com/ext?url=https://xlxx.pro/vd/98144/exxxtrasmall-small-tit-blonde-hollie-shields-gets-pounded.html
    nasty america comrealyn https://images.google.com.et/url?q=https://xlxx.pro/vd/97012/kaci-starr-creams-on-the-monster-cock.html
    xxx video colin https://www.bing.com//search?q=site:xlxx.pro/vd/393809/hot-older-chick-is-stud-with-wet-blowjob.html
    beautiful tits fuck http://www.zauberer-bertolini.de/gaestebuch/go.php?url=https://xlxx.pro/vd/121776/amazing-solo-female-clip-featuring-wonderful-young-brunette.html
    village xxx jabardasti http://opac2.mdah.state.ms.us/stone/SV93I24.php?referer=https://xlxx.pro/vd/104237/girls-out-west-horny-bicyclist-toys-her-hairy-cunt.html
    buffalo girl sex http://www.18to19.com/cgi-bin/atx/out.cgi?s=60&c=1&l=&u=https://xlxx.pro/hairy.html
    fake taxi italia http://waltonlaw.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/213871/japan-hd-busty-squirting-japanese-slave.html
    most romantic video https://www.cirmmt.org/research/projects/researchproject.2011-10-11.4239920889?came_from=https://xlxx.pro/vd/168542/busty-hentai-babe-pleasing-her-guy.html
    english sex real http://www.amateurlistings.com/cgi-bin/arp/out.cgi?id=venus&url=https://xlxx.pro/vd/482159/seductive-hottie-lucy-belle-stripteasing-on-a-cam.html
    porno hd pakistan https://www.noleggioskirentpampeago.it/public/contaclick/redirect.asp?url=https://xlxx.pro/vd/207910/slutty-milf-gives-a-queer-in-diapers-a-good-blowjob.html
    salesman sex vidios http://midspin.com/media/js/netsoltrademark.php?d=xlxx.pro/vd/111688/maximum-security-milf.html

    MorganTed on
  • sindhi anal xnxx http://eostling.com/media/js/netsoltrademark.php?d=eporner.name/video/426073/play-govibra-toy-2-make-her-pussy-pop-wetness-drank-4-u.html
    xxx.animals and ladys.movie.download http://zeroreality.com/media/js/netsoltrademark.php?d=eporner.name/video/213063/sweetheart-gets-both-of-her-fuck-holes-drilled.html
    esx xxx mp3 http://maps.google.ca/url?q=https://eporner.name/video/111611/big-titted-blonde-beauty-tasha-reign-getting-cum-on-her-ass.html
    veronica vain new http://srivernj.org/media/js/netsoltrademark.php?d=eporner.name/video/361527/lisa-ann-divanze.html
    england aunty porn http://music-score.com/media/js/netsoltrademark.php?d=eporner.name/video/501324/hot-like-hell-blondie-sasha-rose-sucks-two-strong-cocks-for-cum.html
    sajini sex videos. https://lauftreff.sc-neubulach.de/scripts/url.php?url=https://eporner.name/video/476769/nasty-teen-whore-candy-thinks-that-cock-is-a-tool-for-fitness.html
    sexi vodio xxx http://opac2.mdah.state.ms.us/stone/SV6I14.php?referer=https://eporner.name/video/113902/big-tit-bombshells-august-ames-kendra-lust-romi-rain-summer-brielle-mick-blue.html
    rex wap xxx. http://bardzik.com/media/js/netsoltrademark.php?d=eporner.name/video/192025/gaping-and-gyno-toying-her-sweet-hole.html
    xxx porno smule http://myiotmonitor.com/media/js/netsoltrademark.php?d=eporner.name/video/45054/cute-brunette-works-a-stiff-cock.html
    kothe wali xxx http://media.rawvoice.com/podcastle/eporner.name/video/244786/2-nicelooking-dykes-are-having-wild-sex.html
    xxxvideos lucia gil http://muser.frogpress.com/media/js/netsoltrademark.php?d=eporner.name/video/235009/audrianna-angel-pornstar-riding-like-a-cowgirl.html
    hd shut afrikporn http://hoaloan.net/media/js/netsoltrademark.php?d=eporner.name/video/174922/young-brunette-with-pigtails-forced-to-suck-and-fu.html
    hijri ki chudai https://www.gutscheinaffe.de/wp-content/plugins/AND-AntiBounce/redirector.php?url=https://eporner.name/video/358912/nude-beach-voyeur-video-of-hot-playful-nudists-in-water.html
    xxx nity girl http://www.trackeame.com/sem-tracker-web/track?kw=14270960094&c=1706689156&mt=p&n=b&u=https://eporner.name/video/13073/cassie-gets-fucked-by-her-bf-for-cash.html
    xxxxxxxxxxxx hd movies http://kitworks.com/media/js/netsoltrademark.php?d=eporner.name/video/36835/naughty-coed-cassie-cruz-enjoys-fuck.html
    xxx girl bp http://allschlaraffia-org.keymachine.de/index.php?a[]=<a+href=https://eporner.name/video/503863/fat-strong-cock-polishes-the-black-eye-of-kinky-slut-kristall-rush.html
    sxxy video com http://www.yuveliri.ru/jump.php?url=https://eporner.name/video/313655/charmane-star-alyssa-reece-oily-lesbian-desire.html
    tubidy xxxi nd2 http://r.ypcdn.com/1/c/rtd?ptid=YWSIR&vrid=42bd4a9nfamto&lid=469707251&poi=1&dest=https://eporner.name/video/392915/cute-teen-cameron-canela-knows-how-to-fuck-in-multiple-positions.html
    www minhaesposa.net teens https://images.google.al/url?q=https://eporner.name/video/157336/busty-latin-chick-fucked-by-pawnkeeper.html
    outdoor mms porntube http://www.bubbashouse.net/cgi-bin/atc/out.cgi?id=32&u=https://eporner.name/video/492763/crummy-redhead-rebecca-lane-is-bathing-in-a-pool-and-showing-off-her-big-boobs.html

    Kimberlyrow on
  • гуманный вебресурс [url=http://darknet.gs]кардинг форум[/url]

    Kennethalock on
  • busty japanese xxx http://www.developer-resource.net/media/js/netsoltrademark.php?d=boafoda.me/vid/190683-we-love-fat-ass-bbw-gals-sexy-plumper-part-1/
    small student xxx http://opac2.mdah.state.ms.us/stone/SV85I45.php?referer=https://boafoda.me/vid/801165-exotic-xxx-video-japanese-exotic-will-enslaves-your-mind/
    dise sex com http://a.mirinfo.net/?https://boafoda.me/vid/140550-nice-butt-rachel-starr-banged/
    sleeping granny xxx http://telegraphhotel.net/media/js/netsoltrademark.php?d=boafoda.me/vid/204406-lustful-to-the-max-gal-disrobes-to-begin-fucking/
    indian massi xxx https://ukhour.com/go.php?url=https://boafoda.me/vid/504298-cum-louder-presents-a-steamy-double-penetration-action/
    school girls boyssex http://egitimpark.com/media/js/netsoltrademark.php?d=boafoda.me/vid/145912-wcp-club-horny-cheating-housewife/
    xnxx 18 yer https://images.google.ne/url?q=https://boafoda.me/vid/511570-picked-up-slut-kaila-mai-serves-her-client-at-the-highest-level/
    xxx video.in download http://www.deepakdhakal.com/nepalifmvideo/NewsWrap.aspx?name=https://boafoda.me/vid/445011-hungry-asian-bimbo-deepthroats-fat-fuck-stick-like-a-pro/
    senior sexy video http://www.dovehealthcare-westeauclaire.com/mobile/index.phtml?redirect=https://boafoda.me/vid/199008-busty-webcam-girl-squirts-in-her-own-mouth/
    ghoda old xxx http://find.games.free.fr/visit.php/boafoda.me/vid/163891-sensual-iwia-and-sexy-sindy-incendiar-couch-trio/
    sexy full download http://iddealconcepts.net/media/js/netsoltrademark.php?d=boafoda.me/vid/267977-excited-dude-pounds-playgirl-zealously-from-behind/
    big panie fuk http://snoekpie.com/gallery/main.php?g2_view=core.UserAdmin&g2_subView=core.UserLogin&g2_return=https://boafoda.me/vid/164099-crazy-double-anal-sex-with-bonnie-rotten/&g2_returnName=album/trends/feisty-babes-remy/1/
    bhojpuri heroine xx http://www.tuttireveditorial.com/site/redirect.php?url=boafoda.me/vid/232565-lesbo-women-are-having-uncouth-sapphic-sex/
    love hot xxx http://rashidi.com/media/js/netsoltrademark.php?d=boafoda.me/vid/773526-zita-and-kit-in-natural-attraction-playboyplus/
    xxx sex vediod http://kohlsresponds.com/media/js/netsoltrademark.php?d=boafoda.me/vid/398502-august-taylor-and-sadie-holmes-in-hot-lesbian-action-on-the-massage-session/
    yeings sex video http://intelltechs.com/media/js/netsoltrademark.php?d=boafoda.me/vid/453411-horny-cock-sucker-carmen-mccarthy-blows-fat-cock-and-gets-it-deep-in-her-pussy/
    hd sex dounlod http://opac2.mdah.state.ms.us/stone/SV51I5.php?referer=https://boafoda.me/vid/276101-big-ass-preggo-ebony-get-her-pussy-destroyed-by-huge-white-dick/
    www xxx bdx http://navybuddy.com/media/js/netsoltrademark.php?d=boafoda.me/vid/359612-hot-amateur-babe-banged-at-the-pawnshop-love/
    xxx kured video.in http://opac2.mdah.state.ms.us/stone/SV29I70.php?referer=https://boafoda.me/vid/393037-very-sexy-brunette-asian-chick-blows-big-cock-and-takes-it-in-her-wet-pussy/
    xxx mom boom https://forum.keenswh.com/proxy.php?link=https://boafoda.me/vid/262813-not-shure-was-that-a-pee-or-squirt/

    JordanWrano on
  • teen vidio xxx http://dpalliance.org/media/js/netsoltrademark.php?d=www.nimila.net/hot/93562/drunk-college-sluts-initiated-for-a-group-fuck-out.html
    indin ful sex http://42n.specialtyminerals.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/801313/bad-school-girl-teen-is-playing.html
    new gujarati mms http://smwauto.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/434323/top-scenes-of-nasty-sex-with-more-at-javhdnet.html
    bokep mom medan http://datemyfamily.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/297913/cunnilingus-lesbians-xxx.html
    aishwarya rai xxxpotos http://podonki.info/go.php?url=https://www.nimila.net/hot/220506/college-students-in-crazy-sexy-group.html
    xxx videos hs http://wantacar.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/312420/abella-danger-takes-two-big-cocks.html
    singapur fat xxx https://images.google.sn/url?q=https://www.nimila.net/hot/278660/massage-sex-with-a-blonde-and-cumshots.html
    hotmom xxx video https://rustrahovka.ru/bitrix/rk.php?goto=https://www.nimila.net/hot/801316/realitykings-moms-bang-teens-kendra-lust-logan-pierce-ma.html
    xxarabxx sex download http://www.aag-usa.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/491975/full-figured-blonde-chick-carmen-mccarthy-fucks-doggystyle-and-on-top.html
    desi chubby teen http://eloveblog.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/800757/crazy-adult-video-feet-hot-watch-show.html
    family storkingporn video.com http://pirlsandiego.net/Npirl/LinkClick.aspx?link=https://www.nimila.net/hot/103201/diamond-foxxx-phoenix-marie-christian-evan-stone-in-naughty-office.html
    pria entot hwan http://www.portaldajosepaulino.com.br/redirect.asp?cod_cliente=2384&link=https://www.nimila.net/hot/172466/rita-faltoyano-in-a-hot-threesome.html
    indian beautiful pron http://dka.networkingsolutions.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/136696/holly-michaels-cast-sammi-bananas-ep3.html
    www.com mp4 xxx http://kiranmaharaj.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/172314/19-years-old-girl-first-time-porn-video.html
    vido sex 3gp http://idealinvite.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/938786/reina-solo.html
    indonesian sexy massage http://www.swiftpagemail.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/793004/great-private-big-cock-blowjob-asian-video-watch-it.html
    axis video chudachudi http://opac2.mdah.state.ms.us/stone/SV109I7.php?referer=https://www.nimila.net/hot/209953/miki-uehara-gets-sex-toys-and-syringe-with-cum.html
    pussy massage video https://eve-search.com/externallink.asp?l=https://www.nimila.net/hot/783963/lesbian-couple-invites-spying-nosy-rosie-to-join-them.html
    asian xxx video https://maps.google.com.ly/url?q=https://www.nimila.net/hot/494603/trashy-whores-natasha-nice-london-keyes-and-thea-marie-are-getting-fucked-hard-in-a-garage.html
    fuking in jungle http://aspirinby.org/go.php?url=https://www.nimila.net/hot/486726/drunk-from-the-happiness-velicity-von-gets-fanalucked.html

    Mabeltet on


Leave a comment