A collection of progress shots throughout my fitness journey. From over-weight, to under-weight, from weak to strong, from self conscious to confident, here I share with you every stage of my progression!
---
I always get the "...but you looked fine in the before picture" comment. Yes, I was never over weight but I didn't take care of myself. I would eat and drink everything in sight not thinking twice about it. It's not always about what you see on the outside. I wasn't comfortable in my own skin so I decided to make a change and haven't looked back since.
Heaviest I've been, lightest I've been and the strongest I've been. I'll choose the stronger one any day of the week! Our bodies are capable of SO much. Believe and you will achieve. It won't happen over night but it WILL happen if you put your mind to it. I use this as motivation to keep going. I try to better myself as a whole instead of focusing on the things I don't like about myself. This is how you learn to love yourself at every stage.
Yes. It IS possible. Our bodies are capable of so much and with some hard work and consistency, you can achieve your goals. But you have to remember to make realistic goals, remind yourself that results won't happen over night and if you believe you will achieve. This has taken me 3 years and if I thought I'd get these results in a few months I would have quit a long time ago. Keep going. You will get to where you want to be...you'll see.
For the longest time I just wanted to be skinny. After a lot of hard work, I reached the number on the scale that was suppose to be where I was finally happy with my body but I wasn't. That was because the thought of wanting to be "skinny" had become an obsession. I only started loving my body when I finally realized that we aren't defined by a number whether that be the scale or the size of our pants. Instead, we need to understand that we are always a work in progress and no matter where we are on our journey, we should be happy and confident with who we are. If you haven't seen results in a while or feel like quitting, just remember not to be too hard on yourself and that you WILL get there.
Why not you? What's holding you back from making the impossible, possible? For me it was understanding that time will pass whether or not I workout and eat healthy. 6 months from now you can be a healthier, stronger, leaner and happier you or you can push your goals until "tomorrow". 6 months sounds like forever away but I promise you will thank yourself for starting. Are you inspired to be fit? If so, prove it to yourself!
Hesitated to post these before picture but I always want to be real with you all and I think you ladies will appreciate the fact that with lots of hard work and dedication, you can improve on the areas that you are self conscious about. One thing I have learned is that lifting weights will NOT make you bulky. Trust me!! Start lifting weights and you will be shocked by the results. I still have cellulite and stretch marks and that's ok, but they have definitely decreased since changing my diet and lifting weights!
17575 comments
гуманный вебресурс [url=http://darknet.gs]кардинг форум[/url]
busty japanese xxx http://www.developer-resource.net/media/js/netsoltrademark.php?d=boafoda.me/vid/190683-we-love-fat-ass-bbw-gals-sexy-plumper-part-1/
small student xxx http://opac2.mdah.state.ms.us/stone/SV85I45.php?referer=https://boafoda.me/vid/801165-exotic-xxx-video-japanese-exotic-will-enslaves-your-mind/
dise sex com http://a.mirinfo.net/?https://boafoda.me/vid/140550-nice-butt-rachel-starr-banged/
sleeping granny xxx http://telegraphhotel.net/media/js/netsoltrademark.php?d=boafoda.me/vid/204406-lustful-to-the-max-gal-disrobes-to-begin-fucking/
indian massi xxx https://ukhour.com/go.php?url=https://boafoda.me/vid/504298-cum-louder-presents-a-steamy-double-penetration-action/
school girls boyssex http://egitimpark.com/media/js/netsoltrademark.php?d=boafoda.me/vid/145912-wcp-club-horny-cheating-housewife/
xnxx 18 yer https://images.google.ne/url?q=https://boafoda.me/vid/511570-picked-up-slut-kaila-mai-serves-her-client-at-the-highest-level/
xxx video.in download http://www.deepakdhakal.com/nepalifmvideo/NewsWrap.aspx?name=https://boafoda.me/vid/445011-hungry-asian-bimbo-deepthroats-fat-fuck-stick-like-a-pro/
senior sexy video http://www.dovehealthcare-westeauclaire.com/mobile/index.phtml?redirect=https://boafoda.me/vid/199008-busty-webcam-girl-squirts-in-her-own-mouth/
ghoda old xxx http://find.games.free.fr/visit.php/boafoda.me/vid/163891-sensual-iwia-and-sexy-sindy-incendiar-couch-trio/
sexy full download http://iddealconcepts.net/media/js/netsoltrademark.php?d=boafoda.me/vid/267977-excited-dude-pounds-playgirl-zealously-from-behind/
big panie fuk http://snoekpie.com/gallery/main.php?g2_view=core.UserAdmin&g2_subView=core.UserLogin&g2_return=https://boafoda.me/vid/164099-crazy-double-anal-sex-with-bonnie-rotten/&g2_returnName=album/trends/feisty-babes-remy/1/
bhojpuri heroine xx http://www.tuttireveditorial.com/site/redirect.php?url=boafoda.me/vid/232565-lesbo-women-are-having-uncouth-sapphic-sex/
love hot xxx http://rashidi.com/media/js/netsoltrademark.php?d=boafoda.me/vid/773526-zita-and-kit-in-natural-attraction-playboyplus/
xxx sex vediod http://kohlsresponds.com/media/js/netsoltrademark.php?d=boafoda.me/vid/398502-august-taylor-and-sadie-holmes-in-hot-lesbian-action-on-the-massage-session/
yeings sex video http://intelltechs.com/media/js/netsoltrademark.php?d=boafoda.me/vid/453411-horny-cock-sucker-carmen-mccarthy-blows-fat-cock-and-gets-it-deep-in-her-pussy/
hd sex dounlod http://opac2.mdah.state.ms.us/stone/SV51I5.php?referer=https://boafoda.me/vid/276101-big-ass-preggo-ebony-get-her-pussy-destroyed-by-huge-white-dick/
www xxx bdx http://navybuddy.com/media/js/netsoltrademark.php?d=boafoda.me/vid/359612-hot-amateur-babe-banged-at-the-pawnshop-love/
xxx kured video.in http://opac2.mdah.state.ms.us/stone/SV29I70.php?referer=https://boafoda.me/vid/393037-very-sexy-brunette-asian-chick-blows-big-cock-and-takes-it-in-her-wet-pussy/
xxx mom boom https://forum.keenswh.com/proxy.php?link=https://boafoda.me/vid/262813-not-shure-was-that-a-pee-or-squirt/
teen vidio xxx http://dpalliance.org/media/js/netsoltrademark.php?d=www.nimila.net/hot/93562/drunk-college-sluts-initiated-for-a-group-fuck-out.html
indin ful sex http://42n.specialtyminerals.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/801313/bad-school-girl-teen-is-playing.html
new gujarati mms http://smwauto.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/434323/top-scenes-of-nasty-sex-with-more-at-javhdnet.html
bokep mom medan http://datemyfamily.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/297913/cunnilingus-lesbians-xxx.html
aishwarya rai xxxpotos http://podonki.info/go.php?url=https://www.nimila.net/hot/220506/college-students-in-crazy-sexy-group.html
xxx videos hs http://wantacar.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/312420/abella-danger-takes-two-big-cocks.html
singapur fat xxx https://images.google.sn/url?q=https://www.nimila.net/hot/278660/massage-sex-with-a-blonde-and-cumshots.html
hotmom xxx video https://rustrahovka.ru/bitrix/rk.php?goto=https://www.nimila.net/hot/801316/realitykings-moms-bang-teens-kendra-lust-logan-pierce-ma.html
xxarabxx sex download http://www.aag-usa.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/491975/full-figured-blonde-chick-carmen-mccarthy-fucks-doggystyle-and-on-top.html
desi chubby teen http://eloveblog.net/media/js/netsoltrademark.php?d=www.nimila.net/hot/800757/crazy-adult-video-feet-hot-watch-show.html
family storkingporn video.com http://pirlsandiego.net/Npirl/LinkClick.aspx?link=https://www.nimila.net/hot/103201/diamond-foxxx-phoenix-marie-christian-evan-stone-in-naughty-office.html
pria entot hwan http://www.portaldajosepaulino.com.br/redirect.asp?cod_cliente=2384&link=https://www.nimila.net/hot/172466/rita-faltoyano-in-a-hot-threesome.html
indian beautiful pron http://dka.networkingsolutions.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/136696/holly-michaels-cast-sammi-bananas-ep3.html
www.com mp4 xxx http://kiranmaharaj.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/172314/19-years-old-girl-first-time-porn-video.html
vido sex 3gp http://idealinvite.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/938786/reina-solo.html
indonesian sexy massage http://www.swiftpagemail.com/media/js/netsoltrademark.php?d=www.nimila.net/hot/793004/great-private-big-cock-blowjob-asian-video-watch-it.html
axis video chudachudi http://opac2.mdah.state.ms.us/stone/SV109I7.php?referer=https://www.nimila.net/hot/209953/miki-uehara-gets-sex-toys-and-syringe-with-cum.html
pussy massage video https://eve-search.com/externallink.asp?l=https://www.nimila.net/hot/783963/lesbian-couple-invites-spying-nosy-rosie-to-join-them.html
asian xxx video https://maps.google.com.ly/url?q=https://www.nimila.net/hot/494603/trashy-whores-natasha-nice-london-keyes-and-thea-marie-are-getting-fucked-hard-in-a-garage.html
fuking in jungle http://aspirinby.org/go.php?url=https://www.nimila.net/hot/486726/drunk-from-the-happiness-velicity-von-gets-fanalucked.html
www blood beeg http://www.pussypie.net/s/5/www.xxxvideo.name/clip/102792-porn-art-video-shows-cute-bitch-doris-ivy-fucking/
xxx beeg विडिओ http://amarilloroad.net/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/170079-cute-girl-kitty-jane-public-sex-gangbang-blowjobs-with-random-strangers-with-big-dicks/
x vidio panu https://www.google.co.vi/url?q=https://www.xxxvideo.name/clip/494615-horny-bitch-missi-daniels-masturbates-on-a-chair-during-the-interview/
sunny leone bilu http://ac.hotmaturetricks.com/cgi-bin/crtr/out.cgi?id=62&l=top_top&u=https://www.xxxvideo.name/clip/363774-big-tits-blonde-just-getting-started-govibra-toy-in-4-u-turn-it-on-asap/
mistress fart scat https://www.festzeit.ch/extern.php?url=https://www.xxxvideo.name/clip/284421-teen-on-live-casting-webcam-loves-to-swallow/
hindi sex vdo http://www.rapidfilms.net/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/282697-sexy-video-art-with-steamy-outdoor-action/
bf के xxxx http://networkphysicians.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/465640-boxing-girl-brittney-skye-gives-blowing-job/
xxxx vdo call http://www.nicheporno.com/cgi-bin/atx/out.cgi?id=36&tag=toplist10&trade=https://www.xxxvideo.name/clip/404172-alluring-anissa-kate-and-jasmine-jae-serve-the-kings-will-and-cock/
xxx com kint http://www.alacrastore.net/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/168847-jessa-rhodes-share-bf-with-her-busty-stepmom-jennifer-best/
xxx exy video http://bubblesstore.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/454752-hot-japanese-slut-chisato-mukai-is-fucked-by-two-horny-dudes/
amazing sokingsex videos http://animemaga.ru/out.php?site=www.xxxvideo.name/clip/839846-pornstar-mating-season-makes-a-happy-camper/
xxx xsx videos http://sjcgov.us/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/788706-milksquirting-ebony-gets-asshole-toyed/
sexi vefpes dld http://localguns.net/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/98909-cum-load-swallow-compilation-six/
xxx bj video http://alineah.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/503661-busty-brunette-in-stockings-savannah-stern-desires-to-rub-her-wet-pussy/
up sexy vidio https://www.google.com.gt/url?q=https://www.xxxvideo.name/clip/489285-adorable-blonde-babe-hayden-night-sucks-cock-through-the-glory-hole/
xxx oil body https://nwobserver.com/Redirect.asp?UID=2812348&SubSectionID=-1&AdArrayID=15&AdPosition=0&Linkurl=https://www.xxxvideo.name/clip/769178-you-talk-too-much/
vidio sek jilbab http://badboyton.com/media/js/netsoltrademark.php?d=www.xxxvideo.name/clip/493612-two-gorgeous-bitches-sandy-and-celeste-star-please-their-cunts-in-a-hot-lesbian-video/
turkish aunty sex http://opac2.mdah.state.ms.us/stone/SV84I60.php?referer=https://www.xxxvideo.name/clip/786439-horny-sex-video-hardcore-crazy-watch-it/
tori blackproon video http://www.etaigou.com/turn2.php?ad_id=276&link=https://www.xxxvideo.name/clip/447288-sexy-brunette-conny-gives-blowjob-and-gets-pounded-doggy-style-for-cumshot/
xxx ndban hb https://www.google.com.bh/url?q=https://www.xxxvideo.name/clip/391163-nasty-chick-is-delighting-dude-with-her-throat/
sex porn rop http://gaytop24.com/sr/out.php?l=0s.1.39.793.1731&u=https://boafoda.me/vid/109366-nessa-devil-in-lusty-porn-hardcore-scene-in-a-hot-world/
xxx video hendi http://www.halfwayhouse-restaurant.com/media/js/netsoltrademark.php?d=boafoda.me/vid/503936-lascivious-nikky-blond-is-having-a-passionate-sex-on-cam/
blek kobra xxx.com http://mobilephones.cheapdealuk.co.uk/go.php?url=https://boafoda.me/vid/434007-candice-dare-poses-and-shows-off-her-ass-outdoors/
xxx miya romi https://www.dober.biz/oceni/rkrt_go.php?boafoda.me/vid/443288-interracial-lesbian-couple-lick-each-other-and-grind-wet-cunts/
kannada aunties pornpictures http://segasonic.net/media/js/netsoltrademark.php?d=boafoda.me/vid/811785-gorgeous-adria-rae-cheats-on-bf-on-his-bday/
new prom hd http://www.greentechnolog.com/media/js/netsoltrademark.php?d=boafoda.me/vid/48656-amazing-teen-gal-in-hardcore-anal-sex-video/
hd xxx 10 http://newellpalmer.com.au/?goto=https://boafoda.me/vid/183485-fuck-my-girlfriends-as-my-gift/
bbcation com hd http://flipgearco.com/media/js/netsoltrademark.php?d=boafoda.me/vid/285462-um-i-like-your-titties-xxx/
xxx hom madure http://mortortrend.com/media/js/netsoltrademark.php?d=boafoda.me/vid/318423-zealous-wazoo-whipping-for-hottie/
sanni leone fuck http://www.hamburg-gastronomie.de/informationen/masterindex.php?navigation=virtueller-rundgang&id=2238&blink=https://boafoda.me/vid/490945-dildo-riding-exercise-with-top-notch-lesbie-angellina/&xidliste=
doctor xxx vidoe https://analiz.bertanuzun.com/boafoda.me/vid/763634-my-first-sex-teacher-%E2%80%93-julianna-vega/
porn yuki sasou http://www.campuscirclemedia.com/media/js/netsoltrademark.php?d=boafoda.me/vid/112934-atlantida-mayola-meadow-sandy-sweet-blonde-in-hot-student-girls-suck-dick-and-ride-cocks/
xxx shuriti hasan http://workinlosangeles.com/media/js/netsoltrademark.php?d=boafoda.me/vid/466256-sandra-performs-a-high-quality-blowjob-and-gets-thrusted-in-a-doggy-position/
famly xxx com http://waterfrontageforsale.com/media/js/netsoltrademark.php?d=boafoda.me/vid/51037-dorota-and-kristof/
hd bf coming http://opac2.mdah.state.ms.us/stone/SV58I13.php?referer=https://boafoda.me/vid/143247-nonstop-cunt-loving-actions-with-sexy-darlings/
www mouth marna http://bruno.kerouanton.net/blog/go.php?https://boafoda.me/vid/767605-the-taste-of-pussy/
jenna justine lex http://www.alternativeopinion.tv/media/js/netsoltrademark.php?d=boafoda.me/vid/278382-kinky-buxom-milf-wants-you-to-turn-on-wetvibe-sex-toy-4-fun/
klifa sex video http://bleurouxster.com/media/js/netsoltrademark.php?d=boafoda.me/vid/463970-noisy-slut-marie-luv-gets-pounded-hard-in-her-asshole-in-a-missionary-position-and-later-swallows-the-jizz/
sellpack x video http://palk.crew.ee/click.php?url=https://boafoda.me/vid/508955-having-a-gag-in-her-mouth-kinky-cassandra-nix-gets-tied-up/
girl ass humiliated http://wclturfwars.info/media/js/netsoltrademark.php?d=boafoda.me/vid/506271-bootylicious-blond-slut-cameron-canada-sucks-a-tasty-cock-for-sperm/